Is DESIAM, THAI GREEN CURRY SIMMER SAUCE Gluten Free?
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Ingredients
COCONUT MILK (COCONUT EXTRACT, WATER), GREEN CURRY PASTE [CHILI, GARLIC, LEMONGRASS, SHALLOT, GALANGAL, SOY BEAN OIL, SALT, CORIANDER LEAVES, CORIANDER SEEDS, SUGAR, KAFFIR LIME PEEL, SHRIMP PASTE (SHRIMP, SALT), CORIANDER ROOTS, CUMIN SEEDS, TURMERIC, CITRIC ACID], STRAW MUSHROOMS, EGGPLANT, CHILI, SOYBEAN OIL, SUGAR, SALT, SWEET BASIL, MODIFIED TAPIOCA STARCH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.