Is DESSERT DIP, PEPPERMINT BARK Dairy Free?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR, CREME FRAICHE (PASTEURIZED CULTURED CREAM, CITRIC ACID, ASCORBIC ACID [TO PROTECT FRESHNESS]), NONFAT MILK (NONFAT MILK, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3), PEPPERMINT BARK (SUGAR, NON-HYDROGENATED PALM KERNEL AND PALM OIL, WHEY POWDER [MILK], SKIMMED MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA, CANE SUGAR, PEPPERMINT OIL, FD&C RED 40), NATURAL PEPPERMINT FLAVOR, VANILLA EXTRACT, WATER, SEA SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, GROUND VANILLA BEANS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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