Is DESSERT DIP, PEPPERMINT BARK Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d3
- natural peppermint flavor
- vitamin a palmitate
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR, CREME FRAICHE (PASTEURIZED CULTURED CREAM, CITRIC ACID, ASCORBIC ACID [TO PROTECT FRESHNESS]), NONFAT MILK (NONFAT MILK, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3), PEPPERMINT BARK (SUGAR, NON-HYDROGENATED PALM KERNEL AND PALM OIL, WHEY POWDER [MILK], SKIMMED MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA, CANE SUGAR, PEPPERMINT OIL, FD&C RED 40), NATURAL PEPPERMINT FLAVOR, VANILLA EXTRACT, WATER, SEA SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, GROUND VANILLA BEANS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Dip · Spreadable