Is DESSERT DIP, PUMPKIN SPICE Dairy Free?

Ingredients

PUMPKIN, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), NONFAT MILK (NONFAT MILK, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3), CREME FRAICHE (PASTEURIZED CULTURED CREAM, CITRIC ACID, ASCORBIC ACID [TO PROTECT FRESHNESS]), SUGAR, MAPLE SYRUP, SALT, WATER, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, LACTIC ACID, VANILLA EXTRACT, CULTURED SUGAR, SEA SALT, XANTHAN GUM, CITRIC ACID.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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