Is Dessert Menu Strawberry Gateau Dairy Free?

Ingredients

Cream (milk) (35%), Strawberry Purée (12%), Sugar, Pasteurised Egg, Strawberries (7%), Wheat Flour, Invert Sugar Syrup, Rapeseed Oil, Glucose Syrup, Water, Wheat Starch, Maize Starch, Acidity Regulators: Citric Acid, Diphosphates, Calcium Sulphate, Sodium Citrates; Strawberry Powder, Modified Maize Starch, Whey Powder (milk), Thickeners: Sodium Alginate, Xanthan Gum; Emulsifiers: Mono And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids; Modified Potato Starch, Flavourings, Raising Agent: Sodium Carbonates; Palm Oil, Salt, Coconut Oil, Milk Powder, Gelling Agent: Pectins; Rice Starch, Lactose (milk), Milk Protein, Plant Extract (black Carrot Concentrate), Stabiliser: Calcium Chloride. Contains Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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