Is Dessert Menu Strawberry Gateau Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (milk) (35%), Strawberry Purée (12%), Sugar, Pasteurised Egg, Strawberries (7%), Wheat Flour, Invert Sugar Syrup, Rapeseed Oil, Glucose Syrup, Water, Wheat Starch, Maize Starch, Acidity Regulators: Citric Acid, Diphosphates, Calcium Sulphate, Sodium Citrates; Strawberry Powder, Modified Maize Starch, Whey Powder (milk), Thickeners: Sodium Alginate, Xanthan Gum; Emulsifiers: Mono And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids; Modified Potato Starch, Flavourings, Raising Agent: Sodium Carbonates; Palm Oil, Salt, Coconut Oil, Milk Powder, Gelling Agent: Pectins; Rice Starch, Lactose (milk), Milk Protein, Plant Extract (black Carrot Concentrate), Stabiliser: Calcium Chloride. Contains Milk, Egg.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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