Is Dessert Yogurt, Raspberry Chocolate/Strawberry Parfait/Crème Caramel/Café Latte GERD Friendly?
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Why it's not GERD friendly
- boston cream pie
- citric acid
- milk
boston cream pie
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, WATER, STRAWBERRIES, MILK AND WHEY PROTEIN CONCENTRATES, MODIFIED CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOURS, BACTERIAL CULTURES, SUCRALOSE (BOSTON CREAM PIE AND STRAWBERRY CHEESECAKE: 19 MG, CARAMEL AND CAFE LATTE: 21 MG PER 100 G SERVING), LOCUST BEAN GUM, CITRIC ACID, PECTIN, SODIUM CITRATE, CALCIUM LACTATE, COLOUR (CONTAINS TARTRAZINE), POTASSIUM SORBATE, VITAMIN A PALMITATE, VITAMIN D3. MADE WITH VITAMIN A & D FORTIFIED SKIM MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Dessert Yogurt, Raspberry Chocolate/Strawberry Parfait/Crème Caramel/Café Latte is available at 1 retailer
About this product
Yogurt · Pouch