Is Desserts et Spécialité de Fruits Low FODMAP?

Ingredients

Purée de pomme : purée de pomme 99,9%, antioxydant : acide ascorbique, Purée de pomme et de fraise : purée de pomme 79,2%, purée de fraise 20%, purée de cassis, antioxydant : acide ascorbique, Purée de pomme et de poire : purée de pomme 74,9%, purée de poire 25%, antioxydant : acide ascorbique, Purée de pomme et d'abricot : purée de pomme 74,9%, purée d'abricot 25%, antioxydant : acide ascorbique,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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