Is Detour Bar Smart Gluten Free Oatmeal Bar Blueberry -- 9 Bars Gluten Free?

Ingredients

Gluten Free Organic Rolled Oats, Smart Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Non-gmo Soy Crisps (Soy Protein Isolate, Rice Flour)), Vegetable Glycerine, Organic Blueberry Pieces (Blueberries, Apple Juice Concentrate, Citrus Pctin, Natural Flavor, Rice Flour), Inulin, Water, Soy Protein Isolate, Gelatin, Organic Dried Apple Pieces, Organic Sunflower Oil, Organic Sugar, Greek Style Yogurt Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder (Skim Milk And Lactic Acid), Non-gmo Soy Lecithin (As An Emulsifier)), Natural Flavors, Salt, Stevia, Contains Soy And Milk And May Contain Peanuts Or Tree Nuts, Made With 38% Organic , Contains Soy And Milk And May Contain Peanuts Or Tree Nuts, Made With 38% Organic , Contains Soy And Milk And May Contain Peanuts Or Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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