Is Detour Bar Smart Gluten Free Oatmeal Bar Blueberry -- 9 Bars Vegan?

Ingredients

Gluten Free Organic Rolled Oats, Smart Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Non-gmo Soy Crisps (Soy Protein Isolate, Rice Flour)), Vegetable Glycerine, Organic Blueberry Pieces (Blueberries, Apple Juice Concentrate, Citrus Pctin, Natural Flavor, Rice Flour), Inulin, Water, Soy Protein Isolate, Gelatin, Organic Dried Apple Pieces, Organic Sunflower Oil, Organic Sugar, Greek Style Yogurt Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder (Skim Milk And Lactic Acid), Non-gmo Soy Lecithin (As An Emulsifier)), Natural Flavors, Salt, Stevia, Contains Soy And Milk And May Contain Peanuts Or Tree Nuts, Made With 38% Organic , Contains Soy And Milk And May Contain Peanuts Or Tree Nuts, Made With 38% Organic , Contains Soy And Milk And May Contain Peanuts Or Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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