Is Detour Lean Muscle Peanut Butter Candy Crunch Protein Bar GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- cocoa processed with alkali
- chocolate flavored coating
- milk chocolate
- non fat dry milk
- whole milk powder
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Gluten Free Organic Rolled Oats, Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein), Vegetable Glycerine, Dry Roasted Peanuts (Peanuts And Spices), Inulin, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Inulin, Whole Milk Powder, Cocoa Processed With Alkali, Non-gmo Soy Lecithin (An Emulsifier), Vanilla), M&m's Minis (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt Artificial And Natural Flavors), Sugar, Less Than 2% - Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue I Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Organic Peanut Paste Peanut Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk, Peanut Oil, Salt, Non-gmo Soy Lecithin (An Emulsifier)), Natural Flavors, Non-gmo Soy Protein Isolate, Gelatin, Water, Organic Sugar, Sea Salt Stevia
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Detour Lean Muscle Peanut Butter Candy Crunch Protein Bar is available at 1 retailer
About this product
Protein Bar · Bar