Is Deviled Egg Potato Salad Nightshade Free?
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Why it's not nightshade free
- red peppers
- potatoes
- modified food starch
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Potatoes, Natural Mayonnaise [Soybean Oil, Whole Eggs and Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice (from concentrate) and Natural Flavors], Eggs, Dill Pickle Relish [Cucumber, Distilled Vinegar, Salt, Calcium Chloride, Less than 1/10 of 1% Sodium Benzoate (preservative), Xanthan Gum, Natural Flavors], Polysorbate 80, Sugar, Vinegar, Water, Mustard, [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Salt, Dehydrated Onion, Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices], Modified Food Starch, Red Peppers, Spices, Potassium Sorbate and Sodium Benzoate (preservatives), Xanthan Gum.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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