Is Devour Frozen Meals Buffalo Style Chicken Grilled Cheese Box - 7.5 Oz Low FODMAP?
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Why it's not low FODMAP
- dehydrated onion
- garlic powder
- dehydrated garlic
- wheat flour
- natural butter flavor
- aged cayenne red peppers
- natural flavor
- +2 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
Enriched Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast With Rib Meat (Water, Seasoning (Dextrose, Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Soybean Oil, Natural Flavor), Rice Starch, Yeast Extract, Citrus Extract), Water, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto (Vegetable Color)), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt And Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Seasoning (Natural Flavor, Whey, Maltodextrin, Sodium Caseinate), Sugar, Modified Corn Starch, Salt, Yeast, Natural Flavor (Maltodextrin, Natural Butter Flavor, Annatto, Turmeric (For Color)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Soybean Oil, Enzymes), Caramel Color, Methylcellulose, Non Fat Dry Milk, Soy Lecithin, Enriched Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Devour Frozen Meals Buffalo Style Chicken Grilled Cheese Box - 7.5 Oz is available at 16 retailers
About this product
Frozen Meal · Frozen