Is West End Cuisine Grilled Mediterranean Style Chicken Skewers Low FODMAP?
Description
Charred exterior and tender interior provide a savory, mildly smoky Mediterranean-inspired flavor with balanced seasoning. Firm yet juicy texture holds on skewers. Commonly prepared for quick weeknight meals, appetizer platters, or outdoor grilling. Reviewers mention consistent convenience and taste, with occasional notes about uneven heating and variable portion sizes reported.
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Description
Charred exterior and tender interior provide a savory, mildly smoky Mediterranean-inspired flavor with balanced seasoning. Firm yet juicy texture holds on skewers. Commonly prepared for quick weeknight meals, appetizer platters, or outdoor grilling. Reviewers mention consistent convenience and taste, with occasional notes about uneven heating and variable portion sizes reported.
Ingredients
Chicken Breast, Water, Potato Starch, Extra Virgin Olive Oil, Vinegar, Salt, Lemon Juice, Dextrose, Dehydrated Garlic, Spice, Dehydrated Onion, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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