Is Dewey's Bakery Cheddar Cornbread Snack Crackers GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese cultures
  • cheddar cheese
  • milk
  • pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Cornmeal Flour (non-gmo Yellow Corn), Palm Oil, Cane Sugar, Salt, Water, Natural Flavor Corn Contains Less Than 2% Annatto (refined Sunflower Oil, And Annatto Extract), And Turmeric (color, Vegetable), Mono & Diglycerides, Sunflower Lecithin, Citric Acid, Natural Butter Flavor, Beta Carotene (color ), Vitamin A Palmitate. Contains: Milk, Wheat. Manufactured On Shared Equipment That Processes Egg, Peanuts, Soy, And Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
CrunchyDry
Commonly used for
SnackingDippingSandwich