Is Dewey's Bakery Cheddar Cornbread Snack Crackers Vegan?

Ingredients

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Cornmeal Flour (non-gmo Yellow Corn), Palm Oil, Cane Sugar, Salt, Water, Natural Flavor Corn Contains Less Than 2% Annatto (refined Sunflower Oil, And Annatto Extract), And Turmeric (color, Vegetable), Mono & Diglycerides, Sunflower Lecithin, Citric Acid, Natural Butter Flavor, Beta Carotene (color ), Vitamin A Palmitate. Contains: Milk, Wheat. Manufactured On Shared Equipment That Processes Egg, Peanuts, Soy, And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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