Is Dewey's Bakery Cheddar Cornbread Snack Crackers Vegetarian?

Ingredients

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Cornmeal Flour (non-gmo Yellow Corn), Palm Oil, Cane Sugar, Salt, Water, Natural Flavor Corn Contains Less Than 2% Annatto (refined Sunflower Oil, And Annatto Extract), And Turmeric (color, Vegetable), Mono & Diglycerides, Sunflower Lecithin, Citric Acid, Natural Butter Flavor, Beta Carotene (color ), Vitamin A Palmitate. Contains: Milk, Wheat. Manufactured On Shared Equipment That Processes Egg, Peanuts, Soy, And Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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