Is Deweys Cookies Brne Crsp Mmc - 5 Oz Vegetarian?
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Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), cane sugar, semi-sweet chocolate coating (sugar, chocolate liquor, cocoa butter, butterfat, soy lecithin, and vanilla), water, non-hydrogenated palm oil, milk chocolate chips (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin (an emulsifier), and natural vanilla extract), dutch process cocoa with alkali, baking soda, salt, cocoa processed with alkali, vanilla extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.