Is Dewlay Garstang Cheese Selection Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

wensleydale cheese
milk
double gloucester cheese
cows' milk
red leicester cheese
cow's milk
cheddar cheese

wensleydale cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Cheddar Cheese (Cow's Milk) Red Leicester Cheese (Cows' Milk), Colour (Annatto Norbixin E160b(ii)) Double Gloucester Cheese (Cows' Milk), Dried Spring Onion, Preservative (Potassium Sorbate), Freeze Dried Chives, Colour (Annatto Norbixin E160b(ii)) Wensleydale Cheese (Cows' Milk), Sweetened Dried Cranberries (9%) (Cranberries, Sugar, Sunflower Oil), Sugar, Preservative (Potassium Sorbate)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.