Is dfg Low FODMAP?

Ingredients

potato (89%), palm oil, onion (3%), salt, egg white powder, stabiliser (e464), dextrose white pepper, onion powder. allergens: for allergens, including cereals containing gl please see ingredients in capitals. may contain traces of milk and gluten. cooking instructions: for best result cook from frozen. the follo guideline only. all cooking appliances var ensure the product is piping hot prior to oven: place hashbrowns on a baking sheet and place in a pre-heated oven at 225°c/435 mark 8 for 15-20 minutes. ning once during cooking.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Frozen