Is Di Lusso Smoked Ham & Swiss White Sub Vegetarian?

Ingredients

White Sub Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Salt, Granulated Sugar, Calcium Propionate (To Retain Freshness), Dough Improver (Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes), Ham (Cured With Water, Salt, Dextrose, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Contains Milk, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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