Is Diabetic Kitchen Cheesy Bread Muffin Mix Puts Bread Back On Your Menu, Low-Carb, Keto-Friendly, Sugar-Free, Gluten-Free, 7g Fiber, Non-GMO (24 Servings) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • prebiotic dietary fiber

prebiotic dietary fiber

Dietitian note

The FODMAP content of dietary fiber depends on the source from which it was derived.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milled Sunflower Seeds, Prebiotic Dietary Fiber, Low Glycemic Resistant Corn Starch, Gluten-free Oat Flour, Sea Salt, Baking Powder, All Non-gmo Made In A Certified Gluten-free Facility

Check Diabetic Kitchen Cheesy Bread Muffin Mix Puts Bread Back On Your Menu, Low-Carb, Keto-Friendly, Sugar-Free, Gluten-Free, 7g Fiber, Non-GMO (24 Servings) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Diabetic Kitchen Cheesy Bread Muffin Mix Puts Bread Back On Your Menu, Low-Carb, Keto-Friendly, Sugar-Free, Gluten-Free, 7g Fiber, Non-GMO (24 Servings) is available at 1 retailer

Amazon

About this product

Bread · Powder, Pouch

Flavor
SavoryNuttySalty
Texture
PowderyDry
Commonly used for
BakingBreakfastMeal Prep