Is Schmidt Old Tyme 647 Multigrain Bread (18 oz), Keto-Friendly, Low Carb, High Fiber, 40 Calories per Serving Low FODMAP?
Description
Hearty, slightly nutty flavor with a dense, coarse crumb; slices hold together well for sandwiches and stacked toppings. Toasting brings crisp edges and warmth. Reviewers commonly note consistent slice thickness, sturdiness for panini or toast, and occasional dryness that benefits from toasting or spreading moisture-rich toppings and mild, pleasant sweetness.
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Why it's a maybe for low FODMAP
- malted barley flour
- enriched flour
- wheat flour
- whole wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Hearty, slightly nutty flavor with a dense, coarse crumb; slices hold together well for sandwiches and stacked toppings. Toasting brings crisp edges and warmth. Reviewers commonly note consistent slice thickness, sturdiness for panini or toast, and occasional dryness that benefits from toasting or spreading moisture-rich toppings and mild, pleasant sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, modified wheat starch, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, yeast, contains less than 2% of each of the following: soybean oil, grain and seed blend (wheat germ, cracked wheat, cracked barley, whole yellow corn meal, flax seeds, cracked triticale, cracked rye, cracked brown rice, cracked spelt, cracked buckwheat, cracked oats, cracked Khorasan wheat, amaranth), salt, powdered cellulose, oat fiber, cultured wheat flour, wheat protein isolate, flax seeds, guar gum, wheat flour, vinegar, vegetable oil (contains one or more of the following: canola oil, soybean oil, high oleic soybean oil), enzymes, ascorbic acid (dough conditioner), sunflower oil, sunflower lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Schmidt Old Tyme 647 Multigrain Bread (18 oz), Keto-Friendly, Low Carb, High Fiber, 40 Calories per Serving is available at 2 retailers
About this product
Bread · Loaf