Is Schmidt Old Tyme 647 Carb Smart Sandwich Roll, 8 count, 14 oz Low FODMAP?
Description
Soft, slightly sweet rolls with a tender crumb and light, resilient chew. Crust holds up to grilling and toasting; slices neatly for deli-style sandwiches, burgers, or breakfast sandwiches. Shoppers commonly note consistent size and convenience from multi-count packaging, while some reviewers mention a denser texture compared with traditional bakery rolls.
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Why it's a maybe for low FODMAP
- wheat flour
- malted barley flour
- enriched flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Soft, slightly sweet rolls with a tender crumb and light, resilient chew. Crust holds up to grilling and toasting; slices neatly for deli-style sandwiches, burgers, or breakfast sandwiches. Shoppers commonly note consistent size and convenience from multi-count packaging, while some reviewers mention a denser texture compared with traditional bakery rolls.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water , Enriched Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Modified Wheat Starch , Wheat Gluten , Powdered Cellulose , Yeast , Sugar , Contains Less Than 2% Of : Each Of : the Following : Soybean Oil , Cultured Wheat Flour , Salt , Vinegar , Wheat Flour , Calcium Sulfate , Guar Gum , Hydrogenated Soybean Oil , Enzymes , Rebaudioside A ( Stevia Extract ) , Ascorbic Acid ( Dough Conditioner ) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Schmidt Old Tyme 647 Carb Smart Sandwich Roll, 8 count, 14 oz is available at 3 retailers
About this product
Bread · Roll