This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Schmidt Old Tyme 647 Carb Smart Sandwich Roll, 8 count, 14 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, slightly sweet rolls with a tender crumb and light, resilient chew. Crust holds up to grilling and toasting; slices neatly for deli-style sandwiches, burgers, or breakfast sandwiches. Shoppers commonly note consistent size and convenience from multi-count packaging, while some reviewers mention a denser texture compared with traditional bakery rolls.

Ingredients

Water , Enriched Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Modified Wheat Starch , Wheat Gluten , Powdered Cellulose , Yeast , Sugar , Contains Less Than 2% Of : Each Of : the Following : Soybean Oil , Cultured Wheat Flour , Salt , Vinegar , Wheat Flour , Calcium Sulfate , Guar Gum , Hydrogenated Soybean Oil , Enzymes , Rebaudioside A ( Stevia Extract ) , Ascorbic Acid ( Dough Conditioner ) .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.