Is Ultima Replenisher Electrolyte Hydration Mix, Blue Raspberry, 30 Servings - Sugar Free, 0 Calories, 0 Carbs - Gluten-Free, Keto, Non-GMO, Vegan -Magnesium, Potassium, Calcium, Sodium Low FODMAP?
Description
Blue raspberry-flavored powder dissolves readily into clear liquids, producing a bright, tart-sweet drink with a smooth, slightly syrupy mouthfeel; commonly mixed into water for workouts, travel, or daily hydration. Reviewers note pleasant flavor and easy mixing, with occasional comments about mild artificial aftertaste or slight grittiness, and portable single-serve packets.
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Description
Blue raspberry-flavored powder dissolves readily into clear liquids, producing a bright, tart-sweet drink with a smooth, slightly syrupy mouthfeel; commonly mixed into water for workouts, travel, or daily hydration. Reviewers note pleasant flavor and easy mixing, with occasional comments about mild artificial aftertaste or slight grittiness, and portable single-serve packets.
Ingredients
Magnesium Citrate, Citric Acid, Dipotassium Phosphate, Potassium Aspartate, Calcium Citrate, Spirulina Extract (Color), Natural Raspberry Flavor, Malic Acid, Calcium Ascorbate, Salt, Rebaudioside A (From Organic Stevia Leaf), Natural Blueberry Flavor, Zinc Citrate, Manganese Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.