Is Diamond Bakery Mini Chocolate Chip Hawaiian Cookies, Mini Chocolate Chip Vegan?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID SUGAR, SHORTENING (NON HYDROGENATED PALM OIL, PALM OIL), BROWN SUGAR, MACADAMIA NUTS, CHOCOLATE CHIPS SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), WATER, CONTAINS LESS THAN 2% EGGS, BAKING SODA, SALT, VANILLA FLAVOR (WATER, ALCOHOL, GLYCERINE, NATURAL FLAVORS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.