Is Diamond Bakery Mini Chocolate Chip With Macadamia Nuts Hawaiian Cookies, Mini Chocolate Chip With Macadamia Nuts Gluten Free?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONIT ATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (NON HYDROGENATED PALM OIL, PALM OIL), BROWN SUGAR, MACADAMIA NUTS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), WATER, CONTAINS LESS THAN 2%: EGGS, BAKING SODA, SALT, VANILLA FLAVOR (WATER, ALCOHOL, GLYCERINE, NATURAL FLAVORS) ,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.