Is DIAMOND DELIGHTS ICE CREAM, VANILLA Low FODMAP?
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Why it's not low FODMAP
- sweetened condensed skim milk
- high fructose corn syrup
- skim milk
- sweet cream buttermilk
- nonfat milk
- natural and artificial flavor
- whey
- natural flavor
- whey powder
- +1 more
sweetened condensed skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], SUGAR, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: PECTIN, SALT, MONO & DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SODIUM BICARBONATE, SODIUM ALGINATE, SODIUM CITRATE), SUGAR, CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SKIM MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), WHEY, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO EXTRACT (COLOR), CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen