Is Diamond of California Sliced Almonds - 6oz Low FODMAP?
Description
Thin, crisp slices deliver a mild, subtly sweet flavor and a light crunch. Commonly used as a topping for salads, yogurt, oatmeal, and baked goods, they also appear in granola, trail mix, and as a versatile garnish. Reviews often note consistent slicing, good crunch, and occasional freshness variability reported occasionally.
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Description
Thin, crisp slices deliver a mild, subtly sweet flavor and a light crunch. Commonly used as a topping for salads, yogurt, oatmeal, and baked goods, they also appear in granola, trail mix, and as a versatile garnish. Reviews often note consistent slicing, good crunch, and occasional freshness variability reported occasionally.
Ingredients
Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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