Is Diary Milk Peanut Butter Chocolate Dairy Free?
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Ingredients
MILK CHOCOLATE (SUGAR, MODIFIED MILK INGREDIENTS, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOUR), COOKIE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, CORN FLOUR, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOUR, BAKING SODA, CORN STARCH), PEANUT BUTTER CHIPS (SUGAR, MODIFIED OIL (PALM AND PALM KERNEL), PEANUT FLOUR, MODIFIED MILK INGREDIENTS, PEANUTS, DEXTROSE, SALT, SOY LECITHIN, LACTOSE). CONTAINS: MILK, SOY, WHEAT, PEANUT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.