Is DICED CHIK Low FODMAP?

Ingredients

CHUNKS: TEXTURED VEGETABLE PROTEIN (SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, WATER FOR HYDRATION), EGG WHITES, CORN STARCH. CONTAINS 2% OR LESS OF DEXTROSE, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, DISODIUM INOSINATE, HYDROLYZED SOY PROTEIN, MODIFIED CORN STARCH, GUAR GUM, ONION POWDER, WHEAT FIBER, SOYBEAN OIL**, CARRAGEENAN, CELERY EXTRACT, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), LACTIC ACID, NONFAT DRY MILK. BROTH: WATER, HYDROLYZED WHEAT GLUTEN, CORN GLUTEN, SOY PROTEIN, GUAR GUM, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products