Is diced tomatoes with onion garlic basil Vegetarian?

Ingredients

diced tomatoes (60%), tomato juice onion (6%), thickener (1412), sugar, salt, garlic (0.5%), bas (0.5%), herb, pepper. storage: refrigerate unused contents in a sealed non metallic container, use within 5 days. manufactured by spc ardmona operations limited, andrew fairley avenue, shepparton, victoria, 3630, australia toll free: 1800 805 168 (aus) pc is a registered trade mark of spc ardmona. or more info visit www.spc.com.au ave. quantity per 100 121kj 1.20 less than 0.1g less than 0.1g 5.1g 3.3g

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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