Is diced tomatoes with onion garlic basil Dairy Free?

Ingredients

diced tomatoes (60%), tomato juice onion (6%), thickener (1412), sugar, salt, garlic (0.5%), bas (0.5%), herb, pepper. storage: refrigerate unused contents in a sealed non metallic container, use within 5 days. manufactured by spc ardmona operations limited, andrew fairley avenue, shepparton, victoria, 3630, australia toll free: 1800 805 168 (aus) pc is a registered trade mark of spc ardmona. or more info visit www.spc.com.au ave. quantity per 100 121kj 1.20 less than 0.1g less than 0.1g 5.1g 3.3g

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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