This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Diced Tomatoes Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, mildly acidic flavor with firm, uniformly chopped pieces suspended in a thin liquid; texture ranges from chunky to slightly soft. Common uses include sauces, soups, stews, salsas and casseroles. Reviews often praise convenience and consistent chunk size, while noting occasional excess liquid, variable skin presence, and uneven freshness issues.

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Ingredients

Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Can

Flavor
AcidicTangySavory
Texture
ChunkyJuicy
Commonly used for
CookingSoupSaladMeal Prep
Low FODMAP? Diced Tomatoes | Spoonful