Is Diced Tomatoes Low FODMAP?

Description
Bright, mildly acidic flavor with firm, uniformly chopped pieces suspended in a thin liquid; texture ranges from chunky to slightly soft. Common uses include sauces, soups, stews, salsas and casseroles. Reviews often praise convenience and consistent chunk size, while noting occasional excess liquid, variable skin presence, and uneven freshness issues.

Description
Bright, mildly acidic flavor with firm, uniformly chopped pieces suspended in a thin liquid; texture ranges from chunky to slightly soft. Common uses include sauces, soups, stews, salsas and casseroles. Reviews often praise convenience and consistent chunk size, while noting occasional excess liquid, variable skin presence, and uneven freshness issues.
Ingredients
Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.