Is Dickey's Barbecue Pit Seasoned & Smoked Pulled Pork Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- dehydrated onion
- garlic powder
- dehydrated garlic
- natural flavor
- molasses
- natural hickory smoke flavor
- tomato paste
- +1 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+5 more in the app
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Ingredients
SEASONED PORK( (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES DEHYDRATED PORK STOCK, PAPRIKA, DEHYDRATED GARLIC, SPICES, ROSEMARY EXTRACT), SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, DISTILLED VINEGAR, SMOKE SAUCE [WATER, NATURAL HICKORY SMOKE FLAVOR, CITRIC ACID, CARAMEL COLOR, VINEGAR, DEXTROSE, TO PRESERVE FRESHNESS {SODIUM BENZOATE), GUAR GUM, TO PRESERVE FRESHNESS [SULFITING AGENTS]], WORCESTERSHIRE SAUCE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CHILI PEPPER, PAPRIKA, XANTHAN GUM, GARLIC POWDER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Pouch