Is Diddly Squat Farm Smoked Chilli Mayo GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
chipotle chilli powder
tomato puree
spirit vinegar

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Smoked Infused Extra Virgin Rapeseed Oil (42%), Rapeseed Oil, Free Range Whole Egg (14%), Chilli Infused Extra Virgin Rapeseed Oil (7%), Spirit Vinegar, Sugar, Lemon Juice, Tomato Puree, Free Range Egg Yolk Powder (1%), Salt, Chipotle Chilli Powder (0.02% Contains Egg.

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