This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Diddly Squat Farm Smoked Chilli Mayo Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Smoked Infused Extra Virgin Rapeseed Oil (42%), Rapeseed Oil, Free Range Whole Egg (14%), Chilli Infused Extra Virgin Rapeseed Oil (7%), Spirit Vinegar, Sugar, Lemon Juice, Tomato Puree, Free Range Egg Yolk Powder (1%), Salt, Chipotle Chilli Powder (0.02% Contains Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Bottle, Spreadable

Flavor
SmokySpicySavorySalty
Texture
CreamyThick
Commonly used for
SandwichDippingTopping
Low FODMAP? Diddly Squat Farm Smoked Chilli Mayo | Spoonful