Is Dierbergs Bakehouse Mini Glazed Donuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar-agar
skim milk
whey
calcium carbonate
lecithin
natural and artificial flavors
glycerin
+4 more

agar-agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR. WATER. SUGARS (SUGAR. DEXTROSE, GLUCOSE SOLIDS. MALTODEXTRIN). SHORFENING (PALM OIL. MODIFIED PALM OIL. CANOLA OIL. SOYBEAN OIL. SALT. LEAVENING (YEAST. SODIUM ACID PYROPHOSPHATE. SODIUM BICARBONATE). DEFATTED SOY FLOUR. WHEY. MONO- AND DIGLYCERIDES. WHEAT GLUTEN. SODIUM STEAROYL LACTY LATE. SKIM MILK. PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS. EGGS. ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLY CERIDES. ENZYMES (AMY LASE). GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS. LECITHIN. CORNSTARCH. MODIFIED PALM OIL. AGAR-AGAR. MODIFIED STARCH. CITRIC ACID. CAROB BEAN GUM. DISODIUM PHOSPHATE. CALCLUM SULFATE. LOCUST BEAN GUM. XANTHAN GUM. CALCIUM CARBONATE. PRESERVATIVES (CALCIUM PROPIONATE. POTASSIUM SORBATE), COLORS (CARAMEL. BETA CAROTENE), SULFITES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.