Is DIERBERGS, GREG'S CRAZY GOOD COOKIES, CRISPY OATMEAL Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

sodium caseinate
milk protein
milk solids
sweet cream powder
cream
butter

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy.

Note by Rhyan Geiger, RDN

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Ingredients

BUTTER (CREAM, NATURAL FLAVORING), DARK BROWN SUGAR, RAISINS (RAISINS, VEGETABLE OIL), UNBLEACHED, UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, ROLLED OATS, PURE VANILLA EXTRACT, QUICK OATS, SWEET CREAM POWDER (CREAM, MILK SOLIDS, MILK PROTEIN, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM CASEINATE, SODIUM CITRATE), SALT, WATER, CINNAMON, BAKING SODA.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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