Is DIET BERRY FLAVORED JUICE BEVERAGE WITH A 5% JUICE BLEND FROM CONCENTRATE, BERRY BLEND Low FODMAP?

Description
A berry-flavored juice beverage offers bright, tangy fruit notes and a smooth, slightly effervescent mouthfeel; commonly consumed chilled, poured over ice, or mixed into spritzers and cocktails. Reviewers note consistent flavor, convenient packaging, and suitability for casual sipping, while some report it tastes somewhat artificial or overly sweet and versatile.
Why it's not low FODMAP
- cherries
- blackberries
- concentrated juice of apples
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
A berry-flavored juice beverage offers bright, tangy fruit notes and a smooth, slightly effervescent mouthfeel; commonly consumed chilled, poured over ice, or mixed into spritzers and cocktails. Reviewers note consistent flavor, convenient packaging, and suitability for casual sipping, while some report it tastes somewhat artificial or overly sweet and versatile.
Ingredients
Water, Reconstituted Vegetable Juice (Water And Concentrated Juice Of Carrots), Reconstituted Fruit Juice (Water And Concentrated Juice Of Apples, Cherries, Strawberries, Red Raspberries, Blackberries), Contains Less Than 2% Of: Natural Flavoring, Citric Acid, Malic Acid, Potassium Citrate, Vitamin C (Ascorbic Acid), Sucralose, Acesulfame Potassium, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DIET BERRY FLAVORED JUICE BEVERAGE WITH A 5% JUICE BLEND FROM CONCENTRATE, BERRY BLEND is available at 5 retailers
About this product
Juice · Bottle


