Is Diet Chef Delicious Dinner Chicken Curry Gluten Free?

Ingredients

Cooked Chicken Breast (30%) (chicken, Salt), Water, Potato (15%), Onion, Rapeseed Oil, Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Nicotinamide), Tomatoes, Desiccated Stir Coconut, Sugar, Apple, Red & Green Peppers, Mild Curry Paste (water, Ground Spices (coriander, Paprika, Turmeric, Cumin, Fenugreek, Spices, Fennel, Cinnamon, Ginger), Rapeseed Oil, Salt, Maize Flour, Acidity Regulators: Acetic Acid, Citric Acid; Tamarind Paste, Mustard Powder, Garlic Powder), Modified Maize Starch, Spices (celery, Mustard), Tomato Puree, Garlic Puree, Ginger Puree, Salt, Colour: Paprika Extract. Contains: Wheat, Mustard, Celery.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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