Is Diet Coke 330ml GERD Friendly?
Description
A light, citrus-tinged cola with a crisp, effervescent mouthfeel, often described as fizzy and refreshing. Commonly consumed with meals, on the go, or used as a mixer. Reviews note consistent taste and convenient single-serve cans, praising carbonation while occasionally mentioning a lingering sweet or artificial aftertaste among frequent buyers overall.
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Why it's not GERD friendly
- caffeine flavouring
- citric acid
- carbonated water
caffeine flavouring
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
A light, citrus-tinged cola with a crisp, effervescent mouthfeel, often described as fizzy and refreshing. Commonly consumed with meals, on the go, or used as a mixer. Reviews note consistent taste and convenient single-serve cans, praising carbonation while occasionally mentioning a lingering sweet or artificial aftertaste among frequent buyers overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Natural Flavourings, Caffeine Flavouring, Acids (Phosphoric Acid, Citric Acid)
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Where to buy
Diet Coke 330ml is available at 2 retailers
About this product
Beverage · Can, Liquid