Is Diet Coke 330Ml Low FODMAP?
Description
A light, citrus-tinged cola with a crisp, effervescent mouthfeel, often described as fizzy and refreshing. Commonly consumed with meals, on the go, or used as a mixer. Reviews note consistent taste and convenient single-serve cans, praising carbonation while occasionally mentioning a lingering sweet or artificial aftertaste among frequent buyers overall.
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Description
A light, citrus-tinged cola with a crisp, effervescent mouthfeel, often described as fizzy and refreshing. Commonly consumed with meals, on the go, or used as a mixer. Reviews note consistent taste and convenient single-serve cans, praising carbonation while occasionally mentioning a lingering sweet or artificial aftertaste among frequent buyers overall.
Ingredients
Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Natural Flavourings Including Caffeine, Phosphoric Acid, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.