Is Diet Cola GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

acesulfame-potassium 32355 for 2l bottle: carbonated water
citric acid
caffeine
carbonated water

acesulfame-potassium 32355 for 2l bottle: carbonated water

Dietitian note

Carbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Colour, Phosphoric Acid, Potassium Citrate, Aspartame 124355(Contains Phenylalanine), Citric Acid, Potassium Benzoate, Natural Flavour, Caffeine, Acesulfame-potassium 32355 For 2L Bottle: Carbonated Water, Aspartame 88250(Contains Phenylalanine), Acesulfame-potassium 23250

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