Is Diet Ginger Ale Soft Drink 355 mL Dairy Free?


Ingredients
Compliments Diet Ginger Ale. Whether you’re mixing cocktails, making ice-cream floats or simply looking to quench your thirst with something sweet and sparkly, Compliments Soft Drinks have all the classic flavours covered at budget-friendly prices.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


