Is Diet Mountain Dew GERD Friendly?
Description
Bright citrus-forward flavor with pronounced lime notes and lively carbonation, delivering a crisp, fizzy mouthfeel. Often consumed chilled, paired with casual meals or used as a mixer in cocktails. Reviewers commonly praise its refreshing effervescence and convenience while some note a lingering aftertaste and occasional variation in sweetness and carbonation.
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Why it's not GERD friendly
- caffeine
- citrus pectin
- concentrated orange juice
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright citrus-forward flavor with pronounced lime notes and lively carbonation, delivering a crisp, fizzy mouthfeel. Often consumed chilled, paired with casual meals or used as a mixer in cocktails. Reviewers commonly praise its refreshing effervescence and convenience while some note a lingering aftertaste and occasional variation in sweetness and carbonation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Concentrated Orange Juice, Citric Acid, Natural Flavor, Potassium Benzoate (preserves Freshness), Citrus Pectin, Aspartame, Potassium Citrate, Caffeine, Sodium Citrate, Acesulfame Potassium, Sucralose, Gum Arabic, Sodium Benzoate (preserves Freshness), Calcium Disodium Edta (to Protect Flavor), Yellow 5. Phenylketonurics: Contains Phenylalanine
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About this product
Beverage · Can, Bottle