Is Diet Pepsi Cola Soda Pop, 2 Liter Size Bottle Low FODMAP?
Description
Cola-flavored, effervescent soft drink in a two-liter bottle, offering crisp carbonation and a light, fizzy mouthfeel. Commonly chilled and poured over ice, served with meals, or used as a mixer for cocktails and punch. Customer comments often note convenient value, consistent carbonation, and occasional remarks about aftertaste and sweetness level.
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Description
Cola-flavored, effervescent soft drink in a two-liter bottle, offering crisp carbonation and a light, fizzy mouthfeel. Commonly chilled and poured over ice, served with meals, or used as a mixer for cocktails and punch. Customer comments often note convenient value, consistent carbonation, and occasional remarks about aftertaste and sweetness level.
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (Preserves Freshness), Caffeine, Citric Acid, Natural Flavor, Acesulfame Potassium, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.