Is Diet Pepsi Soda (Case) Vegetarian?
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Ingredients
CARBONATED WATER, CARAMEL COLOUR, PHOSPHORIC ACID, ASPARTAME (124 MG/355 ML, CONTAINS PHENYLALANINE), SODIUM BENZOATE, CAFFEINE, NATURAL FLAVOUR, ACESULFAME POTASSIUM (32 MG/355 ML), CITRIC ACID, DIMETHYLPOLYSILOXANE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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