Is Diet Pepsi Soda Pop, 12 fl oz, 24 Pack Cans GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (Preserves Freshness), Caffeine, Citric Acid, Natural Flavor, Acesulfame Potassium, Phenylketonurics: Contains Phenylalanine
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Where to buy
Diet Pepsi Soda Pop, 12 fl oz, 24 Pack Cans is available at 14 retailers
About this product
Beverage · Can