Is Diet Schweppes Ginger Ale - 6pk/7.5 fl oz Mini Cans Low FODMAP?
Description
Crisp, effervescent beverage with a light, gingery bite and fine carbonation that lifts a smooth, slightly sweet mouthfeel. Commonly served chilled as a standalone refreshment, paired with meals, or used as a mixer for cocktails and mocktails. Customers praise portability, convenient mini cans, and consistent, mild ginger flavor and reliability.
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Description
Crisp, effervescent beverage with a light, gingery bite and fine carbonation that lifts a smooth, slightly sweet mouthfeel. Commonly served chilled as a standalone refreshment, paired with meals, or used as a mixer for cocktails and mocktails. Customers praise portability, convenient mini cans, and consistent, mild ginger flavor and reliability.
Ingredients
Carbonated Water, Malic Acid, Sodium Citrate, Sodium Benzoate (Preservative), Aspartame, Natural Flavors, Acesulfame Potassium, Caramel Color, Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.